FREE GROUP FITNESS CLASSES

Mieko's Fitness offers a wide variety of Group Fitness classes that are free with your membership. With a generous range of options from Pilates and Yoga to calorie-blasting TurboKick® at each of our four Seattle locations, we've got something for everyone. Expand your fitness horizons and try something new to add variety to your workouts. From Core Challenge to Zumba®, you're sure to find something you enjoy! Get the most out of your workout before your commute to work in Kirkland, after dropping the kids of at school in Woodinville, or attending a class in Shoreline. With every class, you'll be one step closer to your fitness goals. Mieko's Fitness is you local fitness center in King and Snohomish County - stop in for a challenging Setp, Cyle or one of the many available free classes today!

Cardio

Conditioning
Body Sculpt
Core Challenge
Total Ball
Core Training
Boot Camp
Interval Body Sculpt
Step Sculpt

Mind/Body
Pilates
Yoga
Yoga Basics
Yoga - Level 2
Gentle Yoga

Class availability and descriptions subject to change at any time.