FREE GROUP FITNESS CLASSES
Mieko's Fitness offers a wide variety of Group Fitness classes that
are free with your membership. With a generous range of options from
Pilates and Yoga to calorie-blasting TurboKick® at each of our four Seattle locations, we've got something
for everyone. Expand your fitness horizons and try something new to add
variety to your workouts. From Core Challenge to Zumba®, you're sure
to find something you enjoy! Get the most out of your workout before your commute to work in Kirkland, after dropping the kids of at school in Woodinville, or attending a class in Shoreline. With every class, you'll be one step closer
to your fitness goals.
Mieko's Fitness is you local fitness center in King and Snohomish County - stop in for a challenging Setp, Cyle or one of the many available free classes today!

| Cardio | |
Conditioning |
|
| Body Sculpt Core Challenge Total Ball Core Training |
Boot Camp Interval Body Sculpt Step Sculpt |
Mind/Body |
|
| Pilates Yoga Yoga Basics |
Yoga
- Level 2 Gentle Yoga |
Class availability and descriptions subject to change at any time.

